Look ahead. Do what has to be done. Follow a path. Finish what you started. Stay on course. For many, how difficult this is! An arduous task, not always successful.
There are many causes for us to divert our attention: some intentional, others not, some coming from outside, others created by ourselves. But it is important, essentially, that we be aware of this. After all, having this self-critical sense will allow us to keep our senses alert for the correction of this "deviation."
Have you ever heard the phrase "Fight your own body"? Yes, we need self-discipline. Constant determination and vigilance is required. For example, when picking up a book, set achievable reading goals so that you can quickly see the results generated. Start with 2 pages per day and gradually increase the amount or periodicity as you become successful. Or we can cite any task, whether it be work, home, or university: keep your senses to the completion or completion of the task, not distracting yourself with futile conversations, internet or television. Keep punctual schedules for the administration of your daily routines, initially in a systematic, rigid way, until you condition your mind and body so that you can effectively deal with your chores in a much freer and more natural way.
It covers. Make a constant assessment of how your evolution is. This constancy can be daily or even in smaller intervals. This will keep your attention focused on your goals.
May the GREAT PROJETITE be with you in you, today and in all your days!
Yedidyah